At BaseCamp Fitco, our professional Assisted Stretching program helps people of all fitness levels achieve flexibility gains impossible to reach alone.
Our certified stretch specialists use advanced techniques to target specific muscle groups, releasing tension you might not even realize you're carrying. Whether you're dealing with everyday stiffness, recovering from workouts, or preparing for your next HYROX event, our personalized sessions deliver immediate relief and long-term mobility improvements.
Assisted Stretching at Basecamp Fitco helps you move better, recover faster, and feel relief where you need it most. Whether you're an athlete, desk worker, or just feeling tight, our one-on-one sessions improve mobility, reduce pain, and support long-term joint health. It's not just about flexibility — it's about unlocking better performance and preventing injury so you can live and train with more freedom.
You don’t need to be flexible to start — that’s what we’re here for.
This isn’t a passive stretch while you lay on a table. It’s active, customized, and backed by movement science.
You’ll start with a quick movement and flexibility screen so we can tailor the session to your body.
Sessions are available in 25-minute or 50-minute formats, and every stretch is:
Whether it’s tight hips, sore shoulders, or low back pain — we’ve got your back. (Literally.)
We work with:
No experience needed. You just have to show up.
We’re not a franchise. We’re your neighborhood gym — and we know our people by name.
Our approach is built on real coaching, real connection, and long-term results.
✅ Certified stretch specialists
✅ Private & clean space
✅ Goal tracking and habit coaching (if you want it)
✅ Bundle with fitness or personal training for full-body impact