We help working professionals in Plainville build lasting strength, mobility, and confidence — with personalized fitness, HYROX training, and recovery services that meet you where you are.
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Our certified team personalizes your workouts—so you make progress without feeling lost or overwhelmed.
We specialize in helping busy adults who haven’t worked out in years feel successful—right from day one.
Yes, it’s tough. But we’ll keep it engaging, social, and confidence-boosting. No boring treadmills here.
We help you build strength, move pain-free, and show up for your life with energy.
We get it—balancing your health with a demanding job, family needs, and a packed calendar can feel impossible some days. At Basecamp Fitco, you'll find real people who understand because they're living it too. When you walk in tired after a long day, you'll see friendly faces from Plainville, Wrentham, The Attleboros, Foxborough, and Mansfield who know exactly what you're going through.
On those mornings when you hit snooze too many times, those evenings when work ran late, or those weeks when life just won't let up—that's when our community shines brightest. You'll get a text asking if you're okay when you miss a session. You'll hear genuine cheers when you show up despite everything on your plate. Our coaches remember your kids' names, ask about that big work project, and adjust your workout when you're running on empty.
We know that real transformation happens in the midst of real life. There are no perfect journeys here—just honest efforts supported by people who care. This isn't just about losing weight or getting stronger. It's about finding a place where you belong, where your everyday victories matter, and where showing up for yourself becomes a little easier because others are waiting to welcome you—no matter which of our surrounding towns you call home.
How do I sign up for a no sweat intro?
Schedule your no sweat intro with us by filling out the contact form with all of your details, and we will contact you to schedule your no sweat intro.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have a filtered water cooler, where you will be able to refill your water bottle as much as needed!
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We accept all major Debt and Credit Cards, ACH Transfers and most HSA/FSA Accounts.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
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