HIGH INTENSITY, FUNCTIONAL FITNESS

COACH-LED TRAINING WITH YOU IN MIND!

Get Fit, Have Fun, See Results!

Join our fitness program that delivers real, measurable changes by focusing on your lifestyle. We center our approach on both training and nutrition, ensuring a holistic transformation. Our workouts are all about mixing it up with diverse, high-energy movements that make every session feel like a blast. And guess what? It's even more enjoyable and effective when you sweat it out with friends at the gym. Get ready to achieve your fitness goals, make lifestyle changes, and have a great time doing it! 💪

Build A Foundation

HOW TO GET STARTED

WHY IS BASECAMP THE RIGHT GYM FOR YOU?

It's all about the winning combination of convenience, class structure, and overall vibes. However, the best way to make this decision is by experiencing it firsthand. Come on over and check out the gym – because trying it out is the ultimate way to find the perfect fit for you! Your fitness journey starts with the right choice. 💪🏋️‍♀️

Book a Consultation and Talk to a Coach Today:

Begin your fitness journey with a personalized consultation. Our coaches are ready to understand your goals, answer questions, and create a tailored plan just for you. Sign up today to take the first step toward a healthier, stronger you.

Take the Foundations Course:

Master the essentials with our Foundations Course. Suitable for all fitness levels, this program, led by experienced coaches, ensures you're ready for success in our group classes. Enroll now to build a solid foundation for your fitness journey.

Graduate to a Group Class:

Celebrate completing the Foundations Course by joining our vibrant group classes. Led by passionate coaches, these classes offer a motivating and varied workout experience. Embrace the community spirit and take your fitness to the next level – graduate to a group class today! 💪

WHAT TO EXPECT AT YOUR FIRST GROUP CLASS?

Feeling a bit jittery? Totally normal! Whether it's figuring out what to bring, locating your coach, or getting the hang of the Group Training lingo, we've got your back and will walk you through it.

YOUR QUESTIONS, ANSWERED

  • A class is a one-hour group session led by a coach. While every gym has its own setup and each class consists of different movements, a typical class looks like:

    Whiteboard Brief & Class Introduction — To start, you will gather in front of a whiteboard where your coach will walk you through the workout, the movements, and ideas for scaling.

    Warm-up — Your coach will take the class through a warm-up to prepare you for the rest of class.

    Skill practice/Strength — After the warm up, your coach leads the class through a skill practice/Strength, which is typically related to the movements in that days’ workout.

    Workout — Once everyone’s ready, your coach will start the clock and the entire class will do the workout together.

    Cool down — Fist bumps, sharing scores and stretching to transition you back into your day

  • Absolutely not! You don't need to be fit to join Group Training; you join Group Training to get fit! Even if certain movements seem challenging or daunting initially, our coaches are here to guide you every step of the way.

  • All of our membership plans at Basecamp Fitco are built for you in mind. No matter your fitness goals, there is a plan here for you.

    Our plans range from flexible drop-ins to monthly memberships and more.

    To receive our membership pricing information for Basecamp Fitco, please fill out the form below and start your fitness journey at the best Strength and Conditioning Gym in town!