180 Jefferson Drive, Menlo Park, CA 94025 | email: email@example.com | call: (888) 888-8888
What is a Spinng Class?
Spinning is another name for Indoor Cycling.
Base Camp Fitness Co. is a certified Spinning Facility which means the instructors are certified by the leading agency~Mad Dogg Athletics and that t we use official Spinner Pro bikes. You will be individually 'fitted' for your bike and then be taken through a ride that will mimic a great outdoor biking experience.
The video below is not from our studio, but will give you a good idea of Spinning until we have one of our onw...